The Lessons of a Toothbrush

Have you ever tried brushing your teeth with the opposite hand?

It is hard to imagine what that would be like just using your imagination, but if you try it for real you’ll be in fits of giggles in no time at all!

The coordination is all out of line. Which way to twist the elbow …the fingers … the wrist? No, not that way…. This! You missed a bit!

It is similar to the kind of cognitive dissonance you experience when you try to cut your own hair using a mirror and you get mixed up between right and left.

Or imagine you have damaged your wrist on the dominant hand and have to start learning to do things with the opposite one. Even the simplest of things become a whole new set of mini-challenges as we set about negotiating the world from this new set of parameters. How do you pull your socks on? How do you untwist the bottle cap? How do you comb your hair, handle the fork to eat your food, put your coat on, use the computer keyboard, fill the kettle to make a cup of tea, write a note … and so much more!

It is like learning a whole new set of movements that feel so unfamiliar, awkward and clumsy. I guess it is similar to a baby learning to use a spoon for the first time to feed itself… maybe not quite so messy!

Everything is there – the toothbrush, the toothpaste, the teeth, your hands and all of your knowledge about how to brush your teeth – but something has changed. It is a simple and single change of orientation, a different way of approaching the objective.

My guess is that if you practised this for any length of time it would soon become familiar and normal again.

It can be like this when you first start to live from an awakened consciousness. You start seeing the world from a new perspective and everything looks different and maybe rather strange, albeit the world, our universe, is essentially the same.

You are approaching the familiar from a new view, a new experience, a new knowing and you may need to work on developing new habits of coordination and new ways of responding that better fit the new transformed position.

At first it may feel a little awkward and unfamiliar and at the same time you are spurred on by a sense of curiosity and adventure. What is it like to face someone’s anger and not be triggered because now you can see beyond it to their soul?

The inner dialogue might go something like this: “Hmmm that’s strange and wonderful. I used to get so defensive before and now I am full of compassion.”

What is it like to be told you have just been made redundant? “Hmmm I would have been absolutely devastated before and now I trust and am open to something even better coming along instead, yes!”

“Uh oh! I have become exhausted from pushing myself too much lately and now I feel tearful. Hmmm I am noticing this instead of being fully engaged with it and now I can clearly choose my way forward. I am liking this new orientation. It feels good and wholesome and nurturing. I am thirsty for more”

The more you practice this new ‘spiritual muscle’, this new orientation, the more it will develop into a habit and become the new normal. A deeply satisfying normal too. And it can be such a great adventure along the way.

Get in touch if you would like to join me as your guide in delightfully navigating the path of your new awakening journey.

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Your guidance into the root of my back pain has been extremely helpful in identifying what painful emotions & feelings have been stored in my body waiting for the right time for me to release them. Before our session I was in the dark about what was holding me back from reaching the next level in my life and business… pain was the catalyst that led me to you. It is significantly better! Thank you for helping me identify and release feelings & emotions that no longer serve me. 🙏🏻♥️” Rachel Gilmore
 
“I had the most amazing transformational experience following Joy’s teaching.
We started with inner journey work and I also attended her regular weekly sessions. She is a spiritual healer and teacher who works intuitively and can understand the root of any client’s problem, enabling him/her to see how they can change their perspective and completely resolve it, where conventional methods haven’t worked.
Through simple and very effectively techniques she teaches and facilitates the release of emotional trauma and you learn how you can choose to embrace ‘what is’ in total bliss and joy!
I wouldn’t have reached the real and lasting breakthroughs that I have in my life without Joy.
She is a gem, a true treasure and a remarkably compassionate lady, genuine in her intentions and her heart and amazingly impressive in her results. She is truly transforming people’s lives helping them to connect with their heart and choose better and healthier options for themselves and others.
There are no words to describe her contribution to my life. She a multi-talented healer and mentor pulling resources from her vast experience and brilliantly intuitive spirit.
Thank you Joy, I am very grateful for having you in my life” MW London Uk

Spiritual Surrender

Where there is surrender to the Divine there is no agitation. You are giving it all up to God, putting it in His hands and with that comes the end of worry, anxiety and fear.

It involves trust and it involves a certain practice. The practice is to focus on turning your attention away from difficulties, problems, disappointments and woe towards hope and an understanding that it will be taken care of for your highest good and well-being.

When you take this stance you will be open to guidance and will receive clarity and be filled with an inner peace, freedom and joy that cannot be shaken by outside circumstances. You will be able to meet whatever comes your way with flexibility and ease, knowing for sure that you are fully supported and cared for.

If you spend your time worrying about what’s going to happen in the future and fuss about the things that did not happen that you wanted to happen, you are not in surrender and do not trust that the Divine knows everything and is full of love and compassion for you.

Stop obsessing and analyzing and trying to put yourself in control of providing for yourself, whatever the cost.

Allow it to arrive and trust that your needs will be met, sometimes in ways you haven’t even thought of.

The deeper the surrender the more abundance flows. Open to receiving. Open to finding the treasures in the challenges that come your way.

Become aware of the blessings they bring. Be open to miracles.

If you would like to receive further support on the path of surrender …  healing your pain and unleashing your joy please feel free to contact me or schedule a free 20 min call to discuss what options are available

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Our Facebook community ‘Truly Transformational’ is also full of resources for handling stress, anxiety, the inner critic, connecting to unconditional loving awareness and moving towards peace, vibrant health and well-being.

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“Since I joined the group, I have learned how to slow my thoughts through simple breathing techniques, and then connect my breathing to my heart. I’ve learned how to quieten my mind enough to hear and listen to my heart. I’ve learned that I am enough, and I have always been enough, I am loved, and I have always been loved and am love. I have always been… I had just forgotten.

Now I am learning to remember.

The best thing of all that I have learned, is that I always have a choice. I can choose whatever I like. I am learning to become an observer of my thoughts and reactions, which is enabling me to realize that there are other options, other thoughts to think… which create other feelings… I can choose to feel happy whenever I wish, no matter what I might have previously automatically thought. I love this feeling – it feels like being free… to be me… to be happy and loved… and to love x Joy, much love and gratitude to you… Today, I am remembering, and my wish is that I remember this every single day of my life xxx”

Liz Fleming