How to Handle Emotional Triggers Without Going Off the Deep End!

Do you get your buttons pushed? Do you get stuck in 'out of control' triggered reactions of anger, blame, self-criticism and more?

Discover how to UNHOOK  in the webinar below and easily choose 'whether' or 'what' you become emotional about to stop your emotions running wild and dominating the show

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Your Guide to
Handling Emotional Triggers

By watching this webinar you will learn how to:

  • Identify and handle emotional triggering when it happens
  • Take charge of your emotions instead of them taking charge of you
  • Disengage from negative emotions any time you choose
  • Find the key to handling your emotions and negotiate the world from a confident and happy place of peace and calm
  • Stand in your power and believe in yourself to know that you are worth having the peace and freedom you really want
  • No longer be at the mercy of having your buttons pressed

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What people are saying about Joy

"Now every time I get triggered I get into a voyage of discovery! I am always astounded how much we can learn about ourselves in this way, so I see it as a calling, or rather a blessing for expanding our inner growth and have a better understanding of ourselves and by extension of others"

Maria Wiener London UK

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″This is honestly one piece of wisdom I lived far too many years without.  

I really could have saved myself a lot of needless drama and frustration if I had understood and applied this wisdom to my life!

I finally understood  to just focus on how we are responding,  to respond with the highest and best response, which keeps my mind clear and free of external distractions that otherwise weigh us down and hold us back.″ 

Sabrina Assaf London UK